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		<title>F&#8217;REE REPORT: The Top 10 Words that Say Buy and Why They Work</title>
		<description><![CDATA[I have been following The Internet Marketing Sweetie for a few years now.  Melissa always provides ethical and valuable Internet Marketing information on various topics related to small business, from Copywriting and Outsourcing to Email Marketing and Working from Home.
I just finished reading a new report from Melissa and I wanted to pass along [...]]]></description>
		<link>http://www.altadmin.ca/free-report-the-top-10-words-that-say-buy-and-why-they-work/ </link>
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		<title>Outsourcing&#8211;The Answer To Small Business Owner Burnout</title>
		<description><![CDATA[As a small business owner you are involved in all aspects of your business from bookkeeping and marketing to customer service.  At some point you realize that it is no longer possible to do it all and still grow your business.  How do you know when it&#8217;s time to stop trying to do [...]]]></description>
		<link>http://www.altadmin.ca/outsourcing-the-answer-to-small-business-owner-burnout/ </link>
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		<title>Take A Real Vacation With The VACA System</title>
		<description><![CDATA[You set your own hours and choose who you work with, however, as a solopreneur you may feel trapped in your business. If you can&#8217;t remember the last time you were able to get away on vacation then it&#8217;s time to have a look at putting a system in place that will allow you to [...]]]></description>
		<link>http://www.altadmin.ca/take-a-real-vacation-with-the-vaca-system/ </link>
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		<title>The Top 7 Excuses That Are Holding Back Your Small Business Success</title>
		<description><![CDATA[Do you have bad habits in your business? Are there things you repeatedly do just out of habit? You know you could be holding yourself back from success but you continue making excuses. I&#8217;m sure you&#8217;ve heard the quote by Tony Robbins, &#8220;If you do what you&#8217;ve always done, you&#8217;ll get what you&#8217;ve always gotten.&#8221; [...]]]></description>
		<link>http://www.altadmin.ca/the-top-7-excuses-that-are-holding-back-your-small-business-success/ </link>
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		<title>The 3 Rules Of Organization That Are Crucial To Small Business Owners</title>
		<description><![CDATA[Are you unorganized and overwhelmed? Is your work area a disaster zone with papers strewn across your desk, no processes in place to complete daily tasks and excessive information coming at you both online and off?
The problem is that this state of physical and mental disorganization and overwhelm can spill over into your personal life [...]]]></description>
		<link>http://www.altadmin.ca/the-3-rules-of-organization-that-are-crucial-to-small-business-owners/ </link>
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		<title>Your Easy To Follow Getting Started Article Marketing Checklist</title>
		<description><![CDATA[Article marketing is a long term marketing strategy that helps position you as an expert in your niche and generate more traffic to your website. There are a number of guidelines to follow when writing and submitting articles, and although it is not difficult, it is a multi-step process and having a checklist in place [...]]]></description>
		<link>http://www.altadmin.ca/your-easy-to-follow-getting-started-article-marketing-checklist/ </link>
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		<title>Go Ahead And Just Say No</title>
		<description><![CDATA[Is business going really well? Are you so busy that you couldn&#8217;t possibly take on another client? This means sometimes having to say &#8220;no&#8221;. Do you have trouble saying &#8220;no&#8221;?
Here are 5 strategies to help you manage the overwhelm and learn ways to say &#8220;no&#8221;: 
1. Set your business hours and stick with them. Once [...]]]></description>
		<link>http://www.altadmin.ca/go-ahead-and-just-say-no/ </link>
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		<title>Write Your Way To Expert Status</title>
		<description><![CDATA[Everyone is an expert at something.  Whatever product or service you provide in your business is your area of expertise.  Writing articles about what you are an expert at and distributing those articles online through various article submission directories is a valuable marketing strategy called Article Marketing. 
How will writing and submitting articles [...]]]></description>
		<link>http://www.altadmin.ca/write-your-way-to-expert-status/ </link>
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		<title>The Top 5 Ways To Balance Your Commitments</title>
		<description><![CDATA[Are you at the point of overwhelm in your business? Do you have so many clients or commitments that you&#8217;re not sure how you&#8217;re going to meet everyone&#8217;s demands?  With too many commitments the quality of your work can suffer along with your good reputation and sanity.  Does this overwhelm spill over into [...]]]></description>
		<link>http://www.altadmin.ca/the-top-5-ways-to-balance-your-commitments/ </link>
			</item>
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		<title>When You Want To Learn Wordpress</title>
		<description><![CDATA[Please welcome my guest blogger, Kelly McCausey of Mom’s Talk Biz!  Kelly has helped me immensely through her Wordpress Orientation group sessions.  Participants are able to log in and follow along and ask as many questions as needed as Kelly walks you through each issue live on screen.  I highly recommend these [...]]]></description>
		<link>http://www.altadmin.ca/when-you-want-to-learn-wordpress/ </link>
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